Inspire a happier, healthier, more productive team

• Stress costs US employers over $300 billion annually in absenteeism, turnover, production losses and health care expenditures.
• 83% of Americans are stressed at work.

Fort Collins Biofeedback offers workplace wellness programs that help your employees reduce stress and increase resilience and happiness, leading to:  

• Improved Productivity
• Reduced Absenteeism
• Elevated Morale
• Decreased Healthcare Costs

Class are focused on:

• Stress Management
• Mindfulness
• Positive Psychology

Examples of course offerings include:

• Stress Less:  21 Days to Calm
• Be Happy:  21 Days to Happiness
• Mindful Balance:   21 Days to Mindfulness
• Stress Less Relax More — 4 week series
• Affirmations for Peace, Health and Happiness
• Self-Care for Stress Management
• Rewire Your Brain for Happiness
• Guided Imagery  for Relaxation
• De-Stress… with Progressive Muscle Relaxation
• De-Stress… with Quick Relaxation Techniques
• Organize for Calm:  A Bullet Journal Workshop

Contact Jen at Fort Collins Biofeedback at 970-690-2153 or jenstrating@gmail.com for more details.