Here is a great article from Prevention magazine about “yoga cures” — poses that help with specific aches and pains.
Also, try legs up the wall pose for anxiety, tired/swollen legs and much more.
fort collins biofeedback
Here is a great article from Prevention magazine about “yoga cures” — poses that help with specific aches and pains.
Also, try legs up the wall pose for anxiety, tired/swollen legs and much more.